Where's the soup?

Where's the Soup? We're Hungry!

Friday, July 6, 2012

Ribs of Kale with Red Lentils

Ribs of Kale
with Red Lentils
Handful of kale ribs 
4 cloves of garlic
Tablespoon of ginger
quarter cup dehydrated daikon
quarter cup burdock root
one cup yam
half cup carrot 
T herbs de provence
T curry
3 T olive oil
*************
chop roots and kale
saute' 
add herbs de provence
rinse and add lentils
add curry and stir
add water
simmer 32 mins
**************
song for the month
thunder on the mountain 
Bob Dylan

Wednesday, June 27, 2012

IT'S SUMMER AND STILL NO SOUP

Well it's summer and still no soup
I HAVE BEEN EATING A LOT OF 
GREENS
DINO KALE
WITH
GARLIC/GINGER/ ONION
CARROT/BEETS
Burdock
HERBS de PROVENCE 
SIMMER 32 MINS
SCOOP INTO A BOWL
WITH A SLOTTED SPOON
ADD RAW APPLE CIDER ViNeGaR
AND OLIVE OIL
YUM YUM 
music for the month
cello sweets
J S BACH 



Monday, January 9, 2012

Saturday, October 29, 2011

It's almost november

It's Almost November
Where's the Soup?
coming soon 
in the clouds

Wednesday, June 1, 2011

Red Lentils and Asparagus

Red Lentils and Asparagus
*********
1 cup red lentils
1 cup asparagus chopped
1/2 cup yam cubed 
1/2 cup burdock half moons
1/2 cup onion sliced
1/2 inch ginger minced
4 cloves garlic diced
3 T olive oil
1 T curry
1 T daikon leaves minced
1 T herbes de provence
*********
saute`roots in olive oil
add herbes de provence
stir till fragrant
rinse and add lentils
add curry stir till fragrant
add water bring to simmer
add daikon leaves
cover and simmer for 15 mins
add asparagus simmer 5 mins
remove from heat 
***********
opportunities and options
sea salt/fresh pepper
mix your own curry
dehydrated daikon leaves
more garlic/more ginger
build a solar dehydrator
carrots/parsnips/turnips
mix your own herbes de provence
************
song of the week
it's alright ma(i'm only bleeding)
Bob Dylan 

Burdock and Chickpeas

Burdock and Chickpeas
Ingredients
1 C dry chickpeas
2 inch piece  burdock
2 inch piece ginger
4 cloves garlic
3 T olive oil
1 T dehydrated daikon greens
fresh lemon juice
toasted buckwheat groats

********
spices
2 t coriander
1/2 t cumin
sea salt 
fresh ground pepper
*******
4 qt soup pot
soak chickpeas overnight
rinse and
add to soup pot
add 3 qts water
simmer 45 mins
save peas and water
wash and dry pot
puree`peas and some of the
water till smooth 
add water to desired 
consistency
it will reduce as you simmer
~~~~~~~~~
mince roots 
add olive oil to pot
heat till it shimmers
add roots and saute`
add spices stir till fragrant
turn the heat to low then
add peas and simmer 5 mins
add daikon leaves simmer 5 mins
remove from heat 
add 1 T lemon juice
ladle into bowls 
salt and pepper to taste


top with buckwheat groats 
~`~~~`~~~`~
opportunities
more garlic/more ginger/more lemon
more spices
fresh lime juice
roast your own groats
sprout your groats
dehydrate your groats
use a immersion blender
grow your own lemons
build a solar dehydrator
********
movie of the month
Fried Green Tomatoes