Breakfast soup #1

Raw Santa Barbara Pistachio
Soup 
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1/2 small apple diced 

3 T raw Santa Barbara pistachios 

3 T roasted and ground

sesame seeds

1 Cup hemp m*lk

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combine apple and pistachios

in a pint jar

heat m*lk till it's 

warm and good

pour over apples and

Santa Barbara pistachios

add ground sesame seeds

shake or stir

eat directly from jar 

or pour into small bowl

*******

options and opportunities

roast and grind your own

sesame seeds

rice m*lk

almond m*lk

pecan m*lk

make your own m*lk

******

song for the day 

good bye yesterday 

Jimmy Clif