Mung bean and Daikon soup
1 C mung beans
1 C daikon batons
1/2 C yam julienned
1/2 C yam julienned
1/2 C burdock half rounds
1/4 C dehydrated daikon
1/4 C chopped ginger
1/4 C chopped garlic
1/2 med onion thin 1/2 moons
med serrano pepper sliced
pinch of hijiki
pinch of wakame
herbs
T herbes de provence
T curry
t turmeric
t gram marsala
3 qt soup pot
3 T olive oil
heat oil until it shimmers
add roots/stir 2 or 3 mins
add herbes de provence/stir
add serrano pepper
rinse and add mung beans
add curry/turmeric/gram marsala
stir until fragrant
add water
add sea vegetables
bring to simmer/cover/stir/45 mins
mung beans will expand
salt to taste
options and opportunities
soak beans overnight
julienned jicama
julienned cohlrabi
top each bowl with a teaspoon of
coconut butter
mix your own curry
mix your own
herbes de provence
marinade your roots
use fully mineralized salt
3 qt soup pot
3 T olive oil
heat oil until it shimmers
add roots/stir 2 or 3 mins
add herbes de provence/stir
add serrano pepper
rinse and add mung beans
add curry/turmeric/gram marsala
stir until fragrant
add water
add sea vegetables
bring to simmer/cover/stir/45 mins
mung beans will expand
salt to taste
options and opportunities
soak beans overnight
julienned jicama
julienned cohlrabi
top each bowl with a teaspoon of
coconut butter
mix your own curry
mix your own
herbes de provence
marinade your roots
use fully mineralized salt
No comments:
Post a Comment