Where's the soup?

Where's the Soup? We're Hungry!

Sunday, August 15, 2010

Mung bean and Daikon soup
























Mung bean and Daikon soup

1 C mung beans 
1 C daikon batons
1/2 C yam julienned 
1/2 C burdock half rounds
1/4 C dehydrated daikon
1/4 C chopped ginger
1/4 C chopped garlic
1/2 med onion thin 1/2 moons
med serrano pepper sliced
pinch of hijiki
pinch of wakame

herbs

T  herbes de provence
T  curry
t  turmeric
t  gram marsala


3 qt soup pot
3 T olive oil


heat oil until it shimmers
add roots/stir 2 or 3 mins
add herbes de provence/stir
add serrano pepper
rinse and add mung beans
add curry/turmeric/gram marsala 
stir until fragrant 
add water
add sea vegetables
bring to simmer/cover/stir/45 mins
mung beans will expand
salt to taste


options and opportunities


soak beans overnight
julienned jicama
julienned cohlrabi
top each bowl with a teaspoon of
coconut butter
mix your own curry
mix your own
herbes de provence
marinade your roots
use fully mineralized salt





  
  


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