Where's the soup?

Where's the Soup? We're Hungry!

Sunday, July 18, 2010

Cold Soup For A Hot Day

Cold and Crunchy Blueberry Soup

3 T Blueberries
6 t Raw Coconut Butter
2 t Goji Berries
2 t Raw Cacao Nibs
1 T Chia Seeds
1 C Rice/Hemp/or Nut Mlk
1 T Agave or Honey
pour mlk into a pint jar
add the chia seeds
apply the lid tightly
shake vigorously
add the nibs/goji
add 6 t raw coconut butter
apply the lid tightly
shake vigorously
add agave or honey
add the blueberries
shake gently

eat directly from jar
with a long handled teaspoon

Suggestions and Opportunities

Add T Maca
Add T Mesquite
Add T Mitchell May Pure Synergy
Use"Artisana"Raw Organic Coconut Butter

 in Minnesota blueberries grow wild


Song of the Month
"In The Garden"
Van Morrison

T tablespoon
t teaspoon
mlk "milk" that comes from plants










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