Butternut Squash and Black Bean Bisque
ingredients
3 cups butternut squash chopped
1 cup black beans soaked = 2 cups
1 cup fresh daikon chopped
1/2 cup onion chopped
1/2 C fresh burdock thin 1/2 rnds
3 cloves garlic chopped
2 T fresh ginger chopped
3 T dehydrated daikon
3 T olive oil
3 T dehydrated daikon
3 T olive oil
3 T daikon greens
1 T herbes de provence
1 T herbes de provence
1 T curry
t fresh ground pepper
t file' gumbo
t sea salt
******
soak beans overnight
==========
peel and chop squash
heat olive oil in a 4 qt pot
till it simmers
saute' squash and roots
add curry
and herbes de provence
stir until fragrant
pour into bowl / cover and set aside
rinse beans and add to the
4 qt soup pot
add 3 qts water
boil hard for 10 mins
remove froth
simmer covered 45 mins
return roots and herbs
add pepper salt and
file' gumbo
adjust water and
simmer 50 mins
remove from heat
cool 4 five mins
puree' with immersion blender
ooooooooooooooooooo
sprinkle with roasted buckwheat groats
oooooooooooooooooooo
options and opportunities
acorn squash
kobocha squash
turban squash
delicata squash
sweet dumpling
buttercup
o*o*o*o*o*o
song for the month
strawberry fields forever
beatles
******
soak beans overnight
==========
peel and chop squash
heat olive oil in a 4 qt pot
till it simmers
saute' squash and roots
add curry
and herbes de provence
stir until fragrant
pour into bowl / cover and set aside
rinse beans and add to the
4 qt soup pot
add 3 qts water
boil hard for 10 mins
remove froth
simmer covered 45 mins
return roots and herbs
add pepper salt and
file' gumbo
adjust water and
simmer 50 mins
remove from heat
cool 4 five mins
puree' with immersion blender
ooooooooooooooooooo
sprinkle with roasted buckwheat groats
oooooooooooooooooooo
options and opportunities
acorn squash
kobocha squash
turban squash
delicata squash
sweet dumpling
buttercup
o*o*o*o*o*o
song for the month
strawberry fields forever
beatles
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