Pumpkin seed and Fennel slaw

Pumpkin seed and Fennel slaw

3 cups shredded green cabbage

3 cups sliced red cabbage

1/4 cup chopped burdock root

1/2 cup roasted pumpkin seeds

1 teaspoon roasted fennel seeds
1/2 Cup Follow your Heart vegenaise
1 T olive oil
1 T apple cider vinegar
((((((((()))))))))))
mix well..... enjoy

Chocolate and persimmon pudding

Chocolate and Persimmon pudding

2 Hachiya persimmons
1/2 Cup hemp m*lk
2 T raw cacao powder
1 T Raw Agave
1/2 Cup sunflower seeds
*********
Slice Persimmons
blend with m*lk/cacao/agave
roast sunflower seeds
top with roasted sunflower seeds
^^^^^^^^^^^^^^
Song of the Day
goodbye yesterday
Jimmy Cliff