Where's the soup?

Where's the Soup? We're Hungry!

Sunday, August 11, 2013

Amy's Asparagus Soup

Amy's Asparagus Soup
1 C asparagus stems
1 C beet stems
1/2 C kale stems
1 small carrot 
1 small yam
1 small onion
6 cloves garlic 
1 C red lentils
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 4 T coconut oil 
 1 t herbs de provence 
 1 t curry 
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chop roots and stems
saute'  / add  herbs / stir
rinse and add lentils
add curry/stir till fragrant  
add water/simmer 32 mins
******
cool for 15 mins
puree' with
immersion blender
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 salt pepper 
top with roasted pumpkin seeds
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song of the day
Here it is Tomorrow Again 
Billie Holiday