Where's the soup?

Where's the Soup? We're Hungry!

Friday, November 22, 2013

Coconut Lentil Soup

Coconut Lentil Soup
1 C lentils
1C red cabbage
1/2 large carrot
1/2 bulb fennel 
some stalk and leaves
1/2 small onion
5 cloves garlic
******
1 T curry
1/2 t herbes de provence
saltandpepper
1 Can coconut mi*k
1qt veg broth
*******
dice the cabbage and roots
saute' in olive oil
in a large soup pot
rinse and add lentils
add curry and stir till fragrant
add qt of water
bring to simmer
add salt and pepper
add qt veg broth
simmer 40 mins
add coconut mi*k
simmer 10 mins
******
song for the day
Garden Party
Ricky Nelson 


Friday, November 15, 2013

Red Cabbage and Fennel Slaw

Red Cabbage and Fennel slaw
4 Cups red cabbage
1 Fennel bulb 
1/2 small onion
1/2 small pear
2 inch piece
of burdock
*****
1/2 t herbs de provence
saltandpepper
T olive oil
T apple cider vinegar
3 T vegenaise 
******
grate the vegs&pear
add herbs and stuff
*******
song of the day
all you need is love
Beatles