Beatnik Borscht

Beatnik Borscht

2 med beats sliced

3 Cups cabbage sliced

4 stalks celery sliced

2 med carrots sliced
1 med onion

5 cloves garlic sliced

1/2 Cup red lentils

t herbs de provence

3 T olive oil

t curry
^^^^^^^^^^^
saute' celery cabbage & roots
in a large pot
add herbs de provence
rinse and add lentils
add curry
stir till fragrant  
add water and simmer
32 mins
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song of the day
i am a lonely HOBO
BOB DYLAN 

JICAMA SLAW

JICAMA SLAW

1 MED JICAMA GRATED

1 MED CARROT GRATED

1/4 CUP RAISINS

1/4 CUP SUNFLOWER SEEDS

1/4 CUP PUMPKIN SEEDS

TOASTED

1/2 CUP VEGENAISE

1 T OLIVE OIL

1 T RAW APPLE CIDAR VINEGAR

1/2 t fennel seeds toasted

1/4 t cumin seeds toasted

MIX WELL 

YUM YUM

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SONG FOR THE MONTH
SUNSHINE AND LOLLYPOPS